In addition to the regular public class schedule, I provide private personal/couple, office place, or group classes. Classes may include asana, pranayama, meditation or consultation – whatever you like. These private classes can take place in your home, some other location, or a studio. There may be additional fees for transportation or renting space.
Individuals/Groups:
If it is physically challenging or you are too frightened to leave your home or enter a public class, these private sessions may help you to garner strength, self-empowerment and confidence. Each class is catered to your individual needs in a safe and compassionate environment.
Businesses:
I also offer classes in work place settings - before, during (lunch hour) or after work. Often health insurance companies will lower their premiums if yoga is offered to its employees. If there is interest and a place to set up – we can make this happen.